Mouth Guards Hmong

Daim Khwb Qhov Ncauj Tiv Thaiv Hniav

California Dental Association
Qhov chaw tso siab tau los qhia txog kev kho hniav

Tus neeg uas koom hauv kev ntaus pob ncaws pob, txawm tias yog ua si xwb, hauv cov kev sib tw rau cov menyuam yaus los sis cov laus, los sis hauv qhov kev ntaus ntawm cov neeg tshaj lij – paub hais tias kev swb tsis yog qhov uas phem tshaj plaws uas yuav tshwm sim rau ib tug neeg uas ua ntawv; raug mob loj yog qhov uas phem tshaj, tshwj xeeb tshaj yog hais tias qhov kev raug mob ntawv yuav tiv thaiv tau ua ntej.

Li no nws thiaj li tseem ceeb ua luaj rau cov neeg laus thiab cov menyuam yaus uas nyiam ntaus pob ncaws pob los ntoo tej yam xws li lub kaus mom tiv thaiv, daim tiv thaiv ntawm txhais kav hlaub, daim thaiv lub hauv caug thiab lub luj tshib, thiab daim khwb lub qhov ncauj tiv thaiv hniav. Looj ib daim khwb qhov ncauj tiv thaiv hniav yuav tiv thaiv txoj kev raug mob loj thiab txuag txoj kev mob heev ntawv. Txhua xyoo qhov kev tiv thaiv uas yooj yim no tiv thaiv tau ntau tshaj 200,000 qhov kev raug mob hauv qhov ncauj ntawm cov neeg ntaus pob ncaws pob.

Daim Khwb Qhov Ncauj Tiv Thaiv Hniav Tsis Yog Ib Qho Uas Yuav Tsum Tau Muaj Hauv Cov Kev Ua Si Ncaws Pob Ntaus Pob. Li No Yog Vim Li Cas Es Nws Ho Tseem Ceeb?

• Kev raug mob ntawm lub ntsej muag thiab lub taub hau yuav muaj tau hauv txhua qhov kev ua si, ntawm qhov cov kev ua si uas "sib chwv" sports xws li football, ncaws pob thiab basketball, mus rau cov kev ua si uas "tsis sib chwv" xws li baseball, gymnastics, caij tsheb kauj vab los sis skateboarding. Kev raug mob rau cov kaus hniav, daim di ncauj, tus nplaig thiab lub puab tsaig mas tshwm sim heev hwv hauv cov menyuam yaus thiab cov laus. Cov kws kho hniav dav dav pom kev raug mob rau lub qhov ncauj ntau dua los ntawm kev ua si ntau dua lwm cov kev ua kom raug mob. Ib qho kev nug uas ua los ntawm University of Texas pom hais tias ze li ntawm 5 feem pua ntawm cov txiv neej uas ntaus pob ncaws pob hauv tsev kawm ntawv qib siab uas ntaus football, basketball, ncaws pob, volleyball, baseball, ice hockey thiab lacrosse uas tsis looj daim khwb qhov ncauj tiv thaiv hniav raug mob mob ntawm lub qhov ncauj tsis hais yog raug li cas. Qhov ntawv nws twb ntau tshaj 2,000 qhov kev raug mob hauv ib xyoos ntawm kev kawm ntawv qib siab lawm! Nws yog ntawm cov neeg kawm ntawv hauv cov tsev kawm ntawv qib nrab, hauv zej zos thiab hauv qhov uas nyuam qhuav pib kawm uas cov kev raug mob no nws ntau tshaj.
• Txawm tias yuav tau tshawb fawb ntxiv los, daim khwb qhov ncauj tiv thaiv hniav yuav pab tiv thaiv tau cov kev raug mob loj xws li kev raug mob rau lub hlwb. Cov ntawv nyeem tau qhia lawm hais tias daim khwb qhov ncauj tiv thaiv hniav mas nws yeej pab tau cov puab tsaig uas puas lawm thiab cov kaus hniav, cov kev to loj rau ntawm sab plhu thiab tu nplaig (feem ntau yuav tau ntxiv rau), thiab kev puas tsuaj loj rau cov hauv paus hniav thiab tus pob txha uas tuav cov hniav kom nyob chaw.
• Daim khwb qhov ncauj tiv thaiv hniav yog tsim los pab thaiv lub qhov ncauj, cov hniav thiab lub puab tsaig, tiv thaiv qhov kev puas tshuaj uas kev raug mob los ntawm kev ncaws pob ntaus pob muaj heev tshaj. Txawm tias tsis muaj kev yuam kom yuav tsum siv daim khwb qhov ncauj tiv thaiv hniav hauv cov kev ntaus pob ncaws pob ntawv los, kev coj ib lub yog ib qho tseem ceeb rau cov neeg nyiam ntaus pob ncaws pob tsis hais muaj tsawg xyoo thiab muaj peev xwm npaum li cas.

Kuv Yuav Tsum Tau Paub Dab Tsi Ua Ntej Kuv Xaiv Ib Daim Khwb Qhov Ncauj Tiv Thaiv Hniav?

Yuav kom daim khwb qhov ncauj tiv thaiv hniav ntawv pab tau zoo dua mas, yuav tsum tau muab ntsuas kom nws haum zoo zoo thiab nyob ruaj chaw thaum uas ua si nyhav thiab ua ntau cov chaw hauv cov kev ua si nawv. Koj tus kws kho hniav uas koom hauv California Dental Association (CDA) yuav xyuas tau tias lub twg (kev zawm hniav, lub uas tuav kom cov hniav khov, kev txuas hniav, hniav yas) yuav zoo raug rau thaum uas coj daim khwb qhov ncauj tiv thaiv hniav. Vim hais tias muaj kev tuaj ub no hauv lub qhov ncauj li lawv tshwm sim lwm qhov ntawm lub cev, nws yog ib qho tseem ceeb uas tus kws kho hniav uas koom hauv CDA yuav tsum tau soj ntsuam tus menyuam lub qhov ncauj ua ntej xaiv ib daim khwb tiv thaiv cov hniav.

Cov kev ua si sib txawv muaj ntau seem pheej hmoo uas sib txawv thiab ntau qhov kev raug mob sib txawv. Nrog kev pab los ntawm koj tus kws kho hniav uas koom hauv CDA, koj yuav xaiv tau ntau hom khwb qhov ncauj tiv thaiv hniav uas zoo rau koj los sis koj tus menyuam qhov kev ua si uas nws xaiv.

Cov Khwb Qhov Ncauj Uas Tiv Thaiv Hniav Uas Sib Txawv Ntawv Yog Dab Tsi?

Tag nrho cov khwb qhov ncauj uas tiv thiav hniav nws tsis zoo ib yam. Nyob ntawm seb ua li cas thiab cov khoom siv los ua, cov tso rau hauv qhov ncauj yuav sib txawv ntawm qhov uas haum, kev tiv thiav, qhov tu thiab qhov kav ntev. Nyob hauv qab no yog ntau hom khwb qhov ncauj uas tiv thiav hniav. Nrog koj tus kws kho hniav uas yog ib tug neeg koom hauv CDA tham ua ntej koj yuav txiav txim siab.

• Ua Kom Haum. Ua los ntawm koj tus kws kho hniav los ntawm ib lub qauv ntawm koj cov hniav, cov tiv thaiv uas ua kom haum yog tsim los npog tag nrho cov hniav thiab tau qhia hauv cov ntawv nyeem tias yog hom kev tiv thaiv uas zoo tshaj plaws. Cov khwb qhov ncauj uas tiv thiav hniav no yuav thaiv rau thaum uas ntaus raug lub puab tsaig. Cov khwb qhov ncauj uas tiv thiav hniav uas ua kom haum tej zaum yuav ib nyug kim duab lwm cov tso hauv qhov ncauj, tiam sis lawv muaj qhov kom haum zoo tshaj plaws thiab kev tiv thaiv thiab yog qhov uas zoo heev.
• Ua lub qhov ncauj. Cov tiv thaiv no feem ntau yog ua los ntawm acrylic gel los sis cov khoom thermoplastic uas lov kom haum qhov nkhaus ntawm koj cov hniav. Muab lawv tso rau hauv ib cov dej kub npau npau ces sim ua thiab puab rau cov hniav. Lawv yog ua los muag thiab tsis muaj kev haum thiab kev tiv thaiv tib yam li ib lub tiv thaiv uas ua kom haum uas ua los ntawm ib qho qauvl ntawm lub qhov ncauj.
• Cov Twb Ua Tau Lawm. Ua los muag, cov tiv thaiv qhov ncauj uas cia li yuav no yog hom uas pheej yig tshaj plaws, tim sis tsis haum thiab tiv thaiv tsis tshuaj zoo. Koj yuav yuav tau cov yas los sis polyvinyl uas twb ua ua ntej no tom cov chaw muag khoom rau kev ua si feem ntau. Lawv tsis yog ua los kom haum thiab nyob rau hauv cov ntawv nyeem yeej tsis tshua pom zoo kom siv cov no.

Kuv Yuav Ua Li Cas Kuv Daim Khwb Qhov Ncauj Tiv Thaiv Hniav Thiaj Li Kav Ntev?

Zoo nkaus li lawm cov khoom rau kev ua si, kev tu kom zoo yuav ua rau cov khwb qhov ncauj tiv thaiv hniav ntawm kav ntev. Ua kom koj lub tso rau hauv qhov ncauj zoo los uas muab yaug nrog xub npum thiab dej los sis cov tshuaj yaug qhov ncauj tom qab siv tas thiab muab ziab kom qhuav. Nrog kev tu kom zoo, ib daim khwb qhov ncauj tiv thaiv hniav yuav tsum tau kav kom txog thaum uas lub caij nyoog ua si ntawv tas. Yuav tsum tau xyuas daim khwb qhov ncauj tiv thaiv hniav seb puas zoo lawm ua ntej yuav siv txhua zaus, tshwj xeeb tshaj yog hais tias tus neeg ntaus pob ncaws pob ntawv pheem muab zom. Koj tus kws kho hniav uas yog ib tug neeg koom hauv CDA yuav xyuas tau koj daim khwb qhov ncauj tiv thaiv hniav thaum uas koj mus soj ntsuam hnaiv li niaj zaus mus.

Coj Ib Daim Khwb Qhov Ncauj Tiv Thaiv Hniav Uas Zoo Nws Yog Qhov Zoo.

Yog hais tias koj los sis koj cov menyuam koom hauv kev ua si, xyuas kom koj paub txog cov kev raug mob uas tshwm sim heev tshaj uas yuav tshwm sim thaum uas ua si ntawv thiab nrhiav kev los tiv thaiv ua ntej. Coj daim khwb qhov ncauj tiv thaiv hniav uas haum ntawv tas li thaum uas koj ua si. Tsis txhob coj cov twj uas tshem tau (cov tuav kom hniav khov, cov txuas hniav, los sis cov hniav yas uas yog ib lo kiag los sis ib nrab xwb) thaum uas ua si.

Ua kom ib ce yiag – thiab ruaj khov – yog ib seem uas zoo rau tag nrho cov kev ua si. Tiv thaiv kom tsis txhob raug mob yuav pab tau kom koj nyob hauv qhov kev ua si. Ceev koj txoj kev sib tw. Tiv thaiv koj qhov kev kaj huv ntawm cev thiab ntawm qhov ncauj rau qhov uas koj ua tau zoo tshaj tsis hais nyob hauv qhov chaw ua si los sis tawm ntawm qhov chaw ua si.

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